Coaching & Consulting
Are you resisting your best life? Unsure what to do?
Thriving is your natural right. Don't delay living your direction and purpose any longer. Wellness encompasses the mind, body, and soul- in all settings. Struggle and illness occur when change is needed. Awaken yourself to your natural power and strength NOW.
Coaching is about working with you to achieve and maintain optimal wellness underneath ANY and ALL circumstances. It is time to connect with your true self and to start living with purpose and ease. You already have what it takes! Coaching is about fine-tuning. Even if you're not sure what that looks like we will define it together. I am here to empower you and help you live your best life personally and professionally. I have helped countless individuals and businesses find happiness and success as it is defined by them. We will build your confidence as well as your courage. We will further explore any areas of your life that you feel could use some change or take a different direction. You might even be surprised as to where this work may lead you. The reward is worth it! Why wait?
Change isn't always easy to do, espcially alone. I am here to help guide and support you through this. Change does not have to be scary or intimidating. The coaching services I offer are designed to help you start seeing results immediately. Unlike other coaches my training is grounded in a psychotherapeutic, bio-psycho-social understanding and education. Whether I am your therapist or coach, I know you will build a solid foundation to truly stand on. You will thrive. The work we will do together will not only last, but it will constantly be reinforced through your daily life.
Together we will identify and implement a plan that works for you, based on you! My programs are flexible, not rigid. Dissatisfaction and unhappiness occur when we are out of our alignment with the flow of life. The change you wish to see for your life is closer than you realize. I offer several different coaching packages (number of sessions over a specific period of time as well as add-ons including email correspondence and text messaging) to help you achieve your goals.
Just think of me as your concierge coach, here to help you through even the smallest moments.
Contact me today to learn more about Coaching and what these programs can offer you.
All inquires and questions are welcome!