Alexandra Migani

-Live the life you've always wanted-

Your Health & Wellness Matter

Choose to live a healthy and happy life. Wellness is more than being free from struggle: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Mind, Body, & Soul!

Anything Is Possible!

Your Health & Wellness Matter

Personal discovery and growth
Exploring emotions
Navigating and coping with personal struggles
Dealing with anxiety, self-image/self esteem, life transitions, relationships and communication difficulties, infertility and pregnancy concerns, school and future stressors, depression and more.

Contact me today for a

FREE & CONFIDENTIAL phone or video consultation!

Contact

Live With Passion & Purpose

Your Health & Wellness Matter

Live With Passion & Purpose

Improve your quality of life! Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to lower stress, reduce illness, and ensure positive moments in your life, achieving optimal wellness is key.

The Freedom of Telehealth

Telehealth simply refers to clients connecting with their provider using phone or video connection. It might seem weird, but Telehealth has actually been around for decades! Life has us facing challenges and strong emotions on a daily basis, Telehealth can ease some of this stress and make it easier to start seeing the changes you want for yourself now.

Research shows Telehealth is just as effective and safe, if not more beneficial in some cases, than in-person office visits.

Here are some positives for your consideration:

More privacy and comfort
Accessible and convenient
Even more flexibility with appointments (time, place, etc.)
Being able to be more open and have a deeper connection with the provider
Ease of access to appointments and me, your provider
Not fighting with travel or having to go to an office
Working on self, challenging self in natural environment versus someone elses office

Working together virtually, you and I will have a meaningful connection and strong alliance. Telehealth and virtual work is a great option for anyone! I am confident in my abilities as a psychotherapist, consultant and coach to assure you that the life you want for yourself is possible and closer than you might think.

Stop waiting and start this conversation today!

Contact me to learn more. All questions and concerns are welcome.